"Kripalu Yoga Breathing and Warm Up" FREE On-Demand Virtual Yoga - Available Now
Jan
1
to Dec 31

"Kripalu Yoga Breathing and Warm Up" FREE On-Demand Virtual Yoga - Available Now

Breathe, Move and Feel Good! Enjoy this slow, gentle Kripalu Yoga on-demand video. This FREE SESSION is 22 minutes of breathing and warm-up movements. Suitable for beginners, those easing back into yoga, or those who just want to slow down and enjoy their yoga practice. Stream online via YouTube.

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Celebrate Mid-Spring! On-Demand Virtual Yoga Workshop - Available Now
May
1
to Jun 20

Celebrate Mid-Spring! On-Demand Virtual Yoga Workshop - Available Now

  • On-demand Virutual Workshop (map)
  • Google Calendar ICS

Allow yourself to blossom like Spring! Drawing from the wisdom of yoga and observations from the nature traditions, this innovative workshop unites yogic wisdom with the seasonal flows of nature. Observation of cycles and phases in nature can help us make sense of the seasons of our lives and approach them with mindfulness and intention. This on-demand virtual yoga workshop is about attuning to the flow of nature, yogic philosophy and the rhythms of life.

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 Celebrate Spring! On-Demand Virtual Yoga Workshop - Available Now
Mar
19
to Apr 30

Celebrate Spring! On-Demand Virtual Yoga Workshop - Available Now

Celebrate the growth and rebirth of Spring! Drawing from the wisdom of yoga and observations from the nature traditions, this innovative workshop unites yogic wisdom with the seasonal flows of nature. Connect with nature’s rhythms and energize through Sun Salutations Yoga Practice.

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Celebrate Mid-Winter! On-Demand Virtual Yoga Workshop - Available Now
Feb
1
to Mar 18

Celebrate Mid-Winter! On-Demand Virtual Yoga Workshop - Available Now

Celebrate Mid-Winter! Drawing from the wisdom of yoga and observations from the nature traditions, this innovative virtual workshop unites yogic wisdom with the seasonal flows of nature. Connect with nature’s rhythms and ground through Earth Salutations Yoga Practice.

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Celebrate Winter! On-Demand Virtual Yoga Workshop - Available Now
Dec
21
to Jan 31

Celebrate Winter! On-Demand Virtual Yoga Workshop - Available Now

Celebrate the winter solstice! Drawing from the wisdom of yoga and observations from the nature traditions, this innovative workshop unites yogic wisdom with the seasonal flows of nature. Connect with nature’s rhythms and energize through Sun Salutations Yoga Practice.

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Celebrate Mid-Summer! On-Demand Virtual Yoga Workshop
Aug
1
to Sep 22

Celebrate Mid-Summer! On-Demand Virtual Yoga Workshop

Celebrate Summer’s energy at its peak! Drawing from the wisdom of yoga and observations from the nature traditions, this innovative workshop unites yogic wisdom with the seasonal flows of nature. Connect with nature’s rhythms and find grounding through Earth Salutations Yoga Practice.

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FREE SERIES! - “The Well-Being Moment” – Live, Online 15-Minute Reset - Every MON 4:30 PM, WED 12:30 PM, FRI 9:30 AM ET
Jul
22
9:30 AM09:30

FREE SERIES! - “The Well-Being Moment” – Live, Online 15-Minute Reset - Every MON 4:30 PM, WED 12:30 PM, FRI 9:30 AM ET

Join us during the week for Well-Being Reset Segments! Just 15 minutes long, these LIVE, ONLINE sessions will help you to keep your feelings of well-being strong. Based on the needs of the group each time, we’ll explore different ways of increasing well being. Sometimes we soothe and relax, other times we energize and inspire, but it’s always wonderful!

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Celebrate Summer! On-Demand Virtual Yoga Workshop
Jun
22
to Jul 31

Celebrate Summer! On-Demand Virtual Yoga Workshop

  • On-demand Virutual Workshop (map)
  • Google Calendar ICS

Celebrate the growth and vitality of Summer! Drawing from the wisdom of yoga and observations from the nature traditions, this innovative workshop unites yogic wisdom with the seasonal flows of nature. Connect with nature’s rhythms and energize through Sun Salutations Yoga Practice.

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"An Individual Journey in Self-Acceptance" LIVE, ONLINE Kripalu Yoga Workshop SUN 1/3 @ 7 PM EST
Jan
3
7:00 PM19:00

"An Individual Journey in Self-Acceptance" LIVE, ONLINE Kripalu Yoga Workshop SUN 1/3 @ 7 PM EST

Kripalu Yoga is a gentler and slower-paced yoga. It meets your body where it is, recognizing and honoring abilities and limitations. Instead of forcing yourself to be something that you’re not, you can graciously celebrate yourself -- just as you are. When we are able to meet, love and accept ourselves where we are, it is from there that we can blossom. 

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"Dreaming Yoga Nidra" LIVE, ONLINE Kripalu Yoga Session + Guided Relaxation - SUN 12/27 @ 7 PM EST
Dec
27
7:00 PM19:00

"Dreaming Yoga Nidra" LIVE, ONLINE Kripalu Yoga Session + Guided Relaxation - SUN 12/27 @ 7 PM EST

This is a time to pause. To rest, relax, restore and recover. Yoga Nidra means yogi sleep. In the state of restfulness, we can allow the mind to wander, to dream to inspire. And when we awaken, we are changed and move about in new ways. Guided relaxation is interwoven throughout this restful yoga practice.

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"Activate:  It's The Homestretch" LIVE, ONLINE Kripalu Yoga Session
Dec
6
7:00 PM19:00

"Activate: It's The Homestretch" LIVE, ONLINE Kripalu Yoga Session

Activate for the homestretch! There are still a few more weeks to refocus on what you’d like to bring forth this year. Part of the Gearing Up For The Year’s Culmination Series, this session will gather reserves, hone focus, gently warm up, expand and get you moving — gently, of course!

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"Appreciating Yoga" LIVE, ONLINE Kripalu Yoga Session SUN 11/29 7 PM EST
Nov
29
7:00 PM19:00

"Appreciating Yoga" LIVE, ONLINE Kripalu Yoga Session SUN 11/29 7 PM EST

The practice of yoga is a great way to feel more embodied and at peace with the whole of our beings. The act of appreciating automatically raises vibration and changes how we perceive ourselves and others. Join us as we explore both! Part of the Gearing Up For The Year’s Culmination Series.

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Centered Presence Small Business Saturday -- And Beyond!
Nov
28
to Dec 31

Centered Presence Small Business Saturday -- And Beyond!

Support Micro Business! Running a micro business as a one-person company is a testament to my independent spirit. It requires a certain boldness of character — heart and soul — and pervasive versatility. But that’s only one side; enthusiastic supporters like you are the other. As a solo-entrepreneur, there is nothing that I delight in more than people relishing what I produce. Check out these wonderful products and online services available to you exclusively from Centered Presence.

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"This Time Is Just For You" LIVE, ONLINE, INDIVIDUAL WELL-BEING SESSIONS
Nov
25
to Nov 30

"This Time Is Just For You" LIVE, ONLINE, INDIVIDUAL WELL-BEING SESSIONS

Schedule a LIVE, ONLINE WELL-BEING SESSION all of your own! Choose from existing offerings like Guided Relaxation, Kripalu Yoga Sessions and Personal Workshops, or we can co-create something new. This is the time just for you!

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"Finding Equilibrium In Times Of Uncertainty" LIVE, ONLINE MINI-RETREAT 8/30 @ 2 PM EDT
Aug
30
2:00 PM14:00

"Finding Equilibrium In Times Of Uncertainty" LIVE, ONLINE MINI-RETREAT 8/30 @ 2 PM EDT

Join us for this live, online mini-retreat where we explore three equilibrating practices in the context of these ever-changing times. Through body-balancing Postural Yoga, emotion-soothing Palliative Guided Relaxation, and mind-focusing Introspective Writing, these tools can help you find your equilibrium in times of uncertainty. Connect with others who are also ready to approach the leading edge of adaptative stability.

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"I'll Do It Myself!" Creating Your Personal Yoga Practice - LIVE, ONLINE Kripalu Yoga Workshop, SUN 6/28 @ 2 PM EDT
Jun
28
2:00 PM14:00

"I'll Do It Myself!" Creating Your Personal Yoga Practice - LIVE, ONLINE Kripalu Yoga Workshop, SUN 6/28 @ 2 PM EDT

Yoga For When You Are On Your Own. As part of Centered Presence, Ltd.’s Yoga for Everyday Living Program, this session explores how to design your own practice at home, which elements to include and when to do them. Tailor your yoga to meet the conditions of real life and watch yourself thrive!

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"Sleep Like A Bear!" LIVE, ONLINE Kripalu Yoga Session, SUN 6/14 @ 7 PM EDT
Jun
14
7:00 PM19:00

"Sleep Like A Bear!" LIVE, ONLINE Kripalu Yoga Session, SUN 6/14 @ 7 PM EDT

Yoga For When You Want To Sleep. As part of Centered Presence, Ltd.’s Yoga for Everyday Living Program, this session explores breathing techniques and calming postures to invite sleep. Tailor your yoga practice to meet the conditions of real life and watch yourself thrive!

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"Sitting is a Pain in the Ass-ana" LIVE, ONLINE Kripalu Yoga Session, SUN 6/7 @ 7 PM EDT
Jun
7
7:00 PM19:00

"Sitting is a Pain in the Ass-ana" LIVE, ONLINE Kripalu Yoga Session, SUN 6/7 @ 7 PM EDT

Yoga When You’ve Been Sitting All Day. As part of Centered Presence, Ltd.’s Yoga for Everyday Living Program, this session explores elongating with full body stretches and gentle back-bending to restore balance to the core. Tailor your yoga practice to meet the conditions of real life and watch yourself thrive!

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"I Just Can't Stand It Anymore!" LIVE, ONLINE Kripalu Yoga Session, SUN 5/31 @ 7 PM EDT
May
31
7:00 PM19:00

"I Just Can't Stand It Anymore!" LIVE, ONLINE Kripalu Yoga Session, SUN 5/31 @ 7 PM EDT

Yoga When You’ve Been Standing All Day. Through creative modifications and elevating inversions, this session from Centered Presence, Ltd.’s Yoga for Everyday Living Program approaches yoga in every position except standing. Tailor your yoga practice to meet the conditions of real life and watch yourself thrive!

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"Turning Ackkk! Into Ommmm..." LIVE, ONLINE Kripalu Yoga Session - SUN 5/17 @ 5:30 PM EDT
May
17
5:30 PM17:30

"Turning Ackkk! Into Ommmm..." LIVE, ONLINE Kripalu Yoga Session - SUN 5/17 @ 5:30 PM EDT

Yoga When You’re Stressed Out or Anxious. Part of Centered Presence’s Yoga for Everyday Living Program, this session explores reducing stress and anxiety through grounding yoga poses and calming, repetitive movement. Tailor your yoga practice to meet the conditions of real life and watch yourself thrive!

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"Breathe Slowly, Move Gently" - Live, Online Workshop
Apr
19
5:30 PM17:30

"Breathe Slowly, Move Gently" - Live, Online Workshop

Come alive with breath and gentle movement! Breath and body awareness are the antidotes to a harried lifestyle, scattered mind and feeling ungrounded. Breathing techniques allow the mind to settle and become more peaceful. Join us for this LIVE, ONLINE EVENT.

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"Feeling Better Through Self-Massage" Live Online Workshop
Apr
12
5:30 PM17:30

"Feeling Better Through Self-Massage" Live Online Workshop

Feeling good is right at your fingertips! Self-massage offers a way to relieve stress and muscle tension, and give yourself a dose of tender, loving care. It’s accessible wherever you are, whenever you need it. Join us for this LIVE, ONLINE WORKSHOP to learn techniques that you can add to your regular self-care routine — and feel better immediately!

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"SOOTHE YOURSELF THROUGH YOUR OWN TOUCH" - LIVE ONLINE GUIDED RELAXATION
Apr
5
6:00 PM18:00

"SOOTHE YOURSELF THROUGH YOUR OWN TOUCH" - LIVE ONLINE GUIDED RELAXATION

This LIVE ONLINE GUIDED RELAXATION will help you feel more relaxed during this time of social distancing. It will help you be more fully grounded now, in the safety of your home. Using only spoken prompts, you are guided into a calm, blissful state. Self-Soothing Touch Guided Relaxation layers soft, gentle touch -- using your own hands and fingers -- with guiding words.

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"YOUR HEART IS YOUR HOME" - LIVE ONLINE GUIDED RELAXATION
Mar
29
6:00 PM18:00

"YOUR HEART IS YOUR HOME" - LIVE ONLINE GUIDED RELAXATION

This LIVE ONLINE GUIDED RELAXATION will help you feel more relaxed during this time of social distancing. It will help you be more fully grounded now, in the safety of your own space. Using only spoken prompts, you are guided into a calm, blissful state. This session will help you to feel more at home within yourself.

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FREE WEBINAR -  Being a Centered Presence
Jan
12
2:00 PM14:00

FREE WEBINAR - Being a Centered Presence

This FREE LIVE WEBINAR explores what it means to be a Centered Presence -- being fully grounded in the now. Through an interactive format, Centered Presence, Ltd. founder, Michael Patrick, shares his philosophy and expertise. All of the practices that Michael employs were borne directly out of his own desire to make his own life better. Through his experience of searching and exploring, he shares what has given him benefit -- the very things that may also give you benefit too. The webinar is for anyone who wants to live a more peaceful, embodied and authentic life.

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Yoga & the Wheel of the Year Workshop - Celebrating Samhain!
Nov
1
7:00 PM19:00

Yoga & the Wheel of the Year Workshop - Celebrating Samhain!

Drawing from the wisdom of yoga and observations from the nature traditions, this innovative workshop unites yogic wisdom with the seasonal flows of nature. Observation of cycles and phases in nature can help us make sense of the seasons of our lives and approach them with mindfulness and intention. This workshop is about attuning to the flow of nature, yogic philosophy and the rhythms of life.

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FREE WEBINAR - Find your Pathway of Personal Growth ... and THRIVE!
Oct
20
2:00 PM14:00

FREE WEBINAR - Find your Pathway of Personal Growth ... and THRIVE!

Do you feel like you are just surviving in some areas of your life? Maybe you are even wilting or withering in others. Wouldn’t it feel nice to blossom and thrive in all areas of your life? Redirect Your Life By Finding Your Pathway of Personal Growth. See the full picture of your life and concentrate your energy on those areas of your life that will help all of you thrive!

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"Yoga for Everyday Living" 3-Week Kripalu Yoga Program, Monday & Wednesday Evenings
May
6
to May 22

"Yoga for Everyday Living" 3-Week Kripalu Yoga Program, Monday & Wednesday Evenings

Match your yoga to your circumstance and watch yourself soar! By modifying your yoga practice, you can ease these symptoms of modern-day living: too much stress and anxiety, too much standing, too much sitting, muscle tension, and subsequent insomnia. Join us for six Kripalu Yoga themed-sessions and explore practical strategies to restore a sense of peace and steadiness to life.

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