Breathe, Move and Feel Good! Enjoy this slow, gentle Kripalu Yoga on-demand video. This FREE SESSION is 22 minutes of breathing and warm-up movements. Suitable for beginners, those easing back into yoga, or those who just want to slow down and enjoy their yoga practice. Stream online via YouTube.
Join us every Sunday evening in December for Well-Being Reset Segments! Just 15 minutes long, these LIVE, ONLINE sessions will help you to keep your feelings of well-being strong. Based on the needs of the group each time, we’ll explore different ways of increasing well being. Sometimes we soothe and relax, other times we energize and inspire, but it’s always wonderful!
Join us for Well-Being Reset Segments! Just 15 minutes long, these LIVE, ONLINE sessions will help you to keep your feelings of well-being strong. Based on the needs of the group each time, we’ll explore different ways of increasing well being. Sometimes we soothe and relax, other times we energize and inspire, but it’s always wonderful!