Chair Massage: *
Chair massage incorporates the techniques of traditional Swedish massage. Clients are fully clothed and no oils or lotions are used. This can be done in virtually any setting. Massage duration is generally brief (5-30 minutes), but even with a 5 minute massage, positive effects such as calming, centering, and muscle relaxation, are experienced.
*Available individuals, groups and events Sessions are 30-60 minutes long; clients are fully clothed, no oils or lotions are used. It typically focuses on the neck, back and shoulders, but can be expanded to both sides of the body, including the arms and legs.
“Compassion is at the heart of my practice. Helping clients find their own self-compassion through therapeutic massage touch results in a kinder, gentler way of life. ”