Elevate yourself through MASSAGE THERAPY, YOGA and WORK-LIFE COACHING.
Find your PATHWAY OF PERSONAL GROWTH.
CENTERED PRESENCE, LTD.
Be Centered. Be Present.
Centering, Presencing: these are ongoing processes that focus on awareness and mindfulness. The former, to your core being; the latter, to your current being.
Centering refers to your own perception of your core being in relation to your mind, body, and spirit.
Presencing refers to fully inhabiting the now; it moves beyond re-living the past or imagining the future. When being centered and being present are combined, the totality of living is engaged with fullness and stability. Massage therapy, yoga and coaching are the primary modalities used at Centered Presence, Ltd. to elevate your living.
Credentialed Expertise
At Centered Presence, Ltd., we take our mind-body-spirit work seriously and have the solid foundation of professional credentialing to complement the heart and soul that we put into our work. Massage Therapy licenses are current in the states of Pennsylvania (#MSG001701) and Ohio (#16031). Work-Life Coaching is credentialed by the International Coaching Federation, with the title of Certified Professional Coach. Yoga teaching is certified by the Kripalu School of Yoga, marked by completion of 200-Hour Kripalu Yoga Teacher Training. Due to professional boundaries, some modalities and services may not be able to be provided concurrently. Some services may need to be provided sequentially or we may partner with other professionals to ensure that clients have everything available that they need to improve their being.
Featured Services
On-Site Massage Therapy
Chair & table options available for centering, muscle relaxation, pain relief and problem-area focus.
On-Site Yoga
Safely explore your being through breath and physical movement; invite personal growth through self-observation without judgment.
Work-Life Coaching
Empowers living out your answers to the most profound question, “What kind of person do I want to be?”
Pathway Of Personal Growth
Develop a personalized plan of growth from where you are now; establish immediate, short-term and long-term direction.
Supporting Services
Designed to raise vibration and elevate!
From Guided Relaxation and Self-Care Practices to Workshops, Retreats and Webinars, there are so many to choose from!
Thoughts
Featured
What People Are Saying
Clients share their experiences.
*NEW* Life Coaching Reflects The Good
Online Social Presence
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